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WordNet-Online
Definitions from WordNet
Noun muscle memory has 1 sense
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Definitions from the WebMuscle MemoryDescription:Muscle memory refers to a form of procedural memory that involves the ability of the muscles to retain and recall movements or actions they have previously learned. It is a type of subconscious memory that allows individuals to perform certain tasks or activities with little conscious effort, as the movements become automatic over time. Senses:1. Physical Fitness:In the context of physical fitness, muscle memory refers to the ability of muscles to remember and efficiently perform specific exercises or movements after repetition and practice. This capability enables athletes, dancers, and individuals engaging in physical activities to improve their performance and execute complex movements with precision. Sample sentence:After weeks of practicing the dance routine, her muscle memory kicked in, allowing her to effortlessly perform the intricate steps on stage. 2. Instrument Playing:When playing a musical instrument, muscle memory plays a crucial role in developing skill and proficiency. It involves the hands, fingers, or other body parts adapting and memorizing the correct movements required to produce specific notes, chords, or techniques. Sample sentence:Years of playing the guitar have ingrained the chords into his muscle memory, allowing him to effortlessly switch between complex chord progressions. 3. Sports:In sports, muscle memory plays a vital role in enhancing performance. Athletes train their bodies to remember and execute specific movements, such as throwing a ball, tackling, or swinging a bat, through repeated practice. Muscle memory helps in improving coordination, reaction time, and overall athleticism. Sample sentence:The tennis player's muscle memory kicked in as he hit a powerful backhand in response to his opponent's swift serve. Related Products:Explore related products on Amazon: | ||||
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