muscle contration

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Muscle Contraction

Description:

Muscle contraction refers to the activation and shortening of muscle fibers, resulting in the generation of force. It is a fundamental physiological process essential for movement, stability, and bodily functions.

Sample Sentences:

During exercise, muscle contraction allows us to perform various movements, such as lifting weights or running.
Involuntary muscle contractions, commonly known as muscle spasms, can be caused by dehydration or muscle fatigue.
The process of muscle contraction is facilitated by the release of calcium ions within the muscle cells.
Physiotherapists often recommend stretching exercises to prevent muscle contractions and maintain flexibility.

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