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muscle strain

 

Definitions from the Web

Muscle Strain

Definition:

Muscle strain refers to an injury or tearing of muscle fibers, usually resulting from excessive or sudden contraction of a muscle or a repetitive strain on the muscle.

Senses:

Sense 1:

Noun: An injury to a muscle or tendons caused by overexertion, stretching, or sudden movements.

Example: He suffered a muscle strain while lifting heavy weights at the gym.

Sense 2:

Verb: To injure a muscle or tendon due to excessive or sudden usage.

Example: Be careful not to strain your muscles while doing strenuous exercises.

Usages:

1. Sports-related muscle strains often require adequate rest and rehabilitation.
2. Incorrect lifting techniques can lead to muscle strains in the back.
3. Overworking without proper warm-up can cause muscle strains.
4. Applying ice packs can help reduce muscle strain and inflammation.
5. Muscle strains can be prevented by maintaining proper flexibility and conditioning.

Related Products:

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