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WordNet-Online
Definitions from WordNet
Noun autogenic training has 1 sense
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Definitions from the WebTerm: autogenic training Description: Autogenic training is a relaxation technique that involves training the mind and body to respond to verbal suggestions aimed at achieving a state of deep relaxation. It is utilized to reduce stress, anxiety, and promote overall well-being. Sample sentences: 1. I have been practicing autogenic training for a few months now, and it has greatly helped me in managing my stress levels. 2. Autogenic training involves focusing on specific phrases and sensations to induce a state of deep relaxation.Related products on Amazon: | ||||
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