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widegrip

 

Definitions from the Web

widegrip

Noun:

A type of grip or hand positioning where the hands are spaced farther apart than usual, typically used in weightlifting or exercise routines to target specific muscle groups.

Example sentences:

  1. He adjusted his widegrip on the barbell before beginning his bench press.
  2. The widegrip pull-ups are great for working the latissimus dorsi muscles.

Adjective:

Describing an exercise or activity performed with hands positioned farther apart than usual.

Example sentences:

  1. She struggled with the widegrip push-ups during her fitness regimen.
  2. Widegrip rows can help increase upper back strength and stability.

Related products on Amazon:

Widegrip barbell

Widegrip pull-up bar

Widegrip push-up handles

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