|
WordNet-Online
| ||||
Definitions from the WebStress ManagementDescription: Stress management refers to the process of identifying and implementing effective techniques and strategies to cope with and reduce stress in one's life. It involves utilizing various methods to better handle stressors, enhance overall well-being, and promote a healthier lifestyle. Sample Sentences: 1. As the demands of work piled up, Sarah turned to stress management techniques such as deep breathing and meditation to help her relax. 2. The stress management workshop offered practical tips and advice on how to develop resilience and minimize the negative effects of stress. 3. Exercise has been proven to be an effective stress management tool, as it helps release endorphins and improve mood. 4. John decided to take a vacation to a serene beach destination as a form of stress management, allowing himself to unwind and recharge. Related Products: | ||||
stress-busting stress-free stress-reduction stress-resistant stress, antonyms stress stress fracture stress incontinence stress management stress mark stress out stress relief when dating stress test stressed-out stressed stressed out stressed type
|