physical fitness

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Definitions from WordNet

Noun physical fitness has 1 sense

fitness, physical fitness, good shape, good condition - good physical condition; being in shape or in condition
--₁ is a kind of condition, shape
--₁ has particulars: fettle

Definitions from the Web

Physical Fitness

Definition: Physical fitness refers to the state of being in good health and having the ability to perform daily activities without undue fatigue. It involves having a strong cardiovascular system, muscular strength and endurance, flexibility, and body composition within healthy ranges.

Examples:

Regular exercise is essential for maintaining physical fitness.
The physical fitness of athletes is crucial to their performance in sports.
Increase your physical fitness gradually to avoid injuries.

Related Products:

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