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physical fitness

 

Definitions from WordNet

Noun physical fitness has 1 sense
  1. fitness, physical fitness, good shape, good condition - good physical condition; being in shape or in condition
    --1 is a kind of condition, shape
    --1 has particulars: fettle

Definitions from the Web

Physical Fitness

Description:

Physical fitness refers to the overall health and well-being of an individual, specifically relating to their ability to perform physical activities and tasks efficiently. It encompasses various aspects such as cardiovascular endurance, muscular strength, flexibility, and body composition. Maintaining physical fitness is important for overall health and to prevent chronic diseases.

Senses:

  • Sense 1: General Fitness

    Physical fitness as a general concept, which includes multiple elements such as cardiovascular endurance, strength, flexibility, and body composition.

    Example:

    Regular exercise and proper nutrition are essential for achieving physical fitness.

  • Sense 2: Specific Fitness

    Physical fitness in the context of specific sports or activities, focusing on the particular skills and abilities required for optimal performance.

    Example:

    Athletes undergo specialized training to improve their specific fitness for their respective sports.

Usages:

  • Usage 1: Popular Fitness Trends

    Exploring popular fitness trends, exercises, and workout routines followed by individuals to enhance their physical fitness levels.

    Example:

    High-intensity interval training (HIIT) has become a popular fitness trend for improving physical fitness.

    Related Products: Fitness Equipment on Amazon

  • Usage 2: Local Fitness Centers

    Information about local fitness centers, gyms, and health clubs where people can engage in activities to improve their physical fitness.

    Example:

    The city has several local fitness centers that offer a variety of classes and facilities for individuals looking to improve their physical fitness.

    Related Products: Gym Memberships on Amazon

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