WordNet-Online
Free dictionary and thesaurus of English. Definitions, synonyms, antonyms and more...
Hint: double-click any word to get it searched!
Definitions from WordNet
|
Definitions from the Web
Physical Fitness
Description:
Physical fitness refers to the overall health and well-being of an individual, specifically relating to their ability to perform physical activities and tasks efficiently. It encompasses various aspects such as cardiovascular endurance, muscular strength, flexibility, and body composition. Maintaining physical fitness is important for overall health and to prevent chronic diseases.
Senses:
-
Sense 1: General Fitness
Physical fitness as a general concept, which includes multiple elements such as cardiovascular endurance, strength, flexibility, and body composition.
Example:
Regular exercise and proper nutrition are essential for achieving physical fitness.
-
Sense 2: Specific Fitness
Physical fitness in the context of specific sports or activities, focusing on the particular skills and abilities required for optimal performance.
Example:
Athletes undergo specialized training to improve their specific fitness for their respective sports.
Usages:
-
Usage 1: Popular Fitness Trends
Exploring popular fitness trends, exercises, and workout routines followed by individuals to enhance their physical fitness levels.
Example:
High-intensity interval training (HIIT) has become a popular fitness trend for improving physical fitness.
Related Products: Fitness Equipment on Amazon
-
Usage 2: Local Fitness Centers
Information about local fitness centers, gyms, and health clubs where people can engage in activities to improve their physical fitness.
Example:
The city has several local fitness centers that offer a variety of classes and facilities for individuals looking to improve their physical fitness.
Related Products: Gym Memberships on Amazon
|