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Definitions from WordNet

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Term: Jet Lag

Description: Jet lag refers to the physical and mental disorientation experienced by travelers when crossing time zones quickly, resulting from the disruption of their circadian rhythms. It is caused by the body's inability to adjust immediately to a new time zone, leading to feelings of fatigue, sleep disturbances, confusion, and other symptoms. Jet lag can affect people traveling both by airplane or other means of long-distance travel.

Sample Sentences:

• I suffer from severe jet lag every time I travel from the East Coast to the West Coast.
• After our long flight from Tokyo to New York, jet lag made it difficult to stay awake during the daytime.
• The best way to mitigate jet lag is to gradually adjust your sleep schedule a few days before traveling.

Related Products:

• Jet Lag Pills
• Eye Mask for Jet Lag
• Travel Neck Pillow
• Noise Cancelling Headphones