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isokinetic exercise

 

Definitions from the Web

Term: Isokinetic Exercise

Part of Speech: Noun

Definition: Isokinetic exercise refers to a type of exercise that involves the muscle contraction at a constant speed or resistance throughout the entire range of motion. It aims to develop strength, power, and flexibility while minimizing the risk of injury.

Sample Sentence:

The physical therapist recommended incorporating isokinetic exercise into the rehabilitation program to improve muscle strength and joint stability.

Part of Speech: Adjective

Definition: When used as an adjective, isokinetic refers to the characteristic of having constant speed or resistance during muscle contraction in an exercise or workout routine.

Sample Sentence:

For an effective strength training session, it is important to include isokinetic movements to challenge the muscles at a consistent pace.

Part of Speech: adjective

Definition: When used as an adjective, isokinetic can also describe a type of exercise equipment or machine specifically designed to provide resistance at a constant speed.

Sample Sentence:

The gym recently acquired new isokinetic machines that allow users to control the resistance and velocity for a more personalized workout.

Part of Speech: Adverb

Definition: Isokinetic as an adverb describes the manner in which an exercise or movement is performed with constant speed or resistance.

Sample Sentence:

The athlete executed the exercise isokinetically, maintaining a steady tempo and maximizing muscle activation.

Part of Speech: Local Usage

Definition: In some local contexts, isokinetic exercise might refer to a specific technique or variation of exercise popularized within a particular community or sports culture.

Sample Sentence:

Local fitness enthusiasts have embraced an isokinetic exercise routine that combines elements of traditional weightlifting with rapid muscle contractions for enhanced athletic performance.

Possible Related Products:

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