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isokinectic exercise

 

Definitions from the Web

Isokinetic Exercise

Description:

Isokinetic exercise refers to a type of strength training workout where the speed of movement is constant throughout the exercise, ensuring that a specific muscle or muscle group is challenged evenly throughout the entire range of motion. It involves the use of specialized exercise machines that provide resistance at a fixed speed.

1. Noun:

In the noun form, isokinetic exercise refers to the specific type of workout regimen that utilizes isokinetic principles.

Example sentence: Isokinetic exercises are commonly used in rehabilitation settings to strengthen muscles after injuries.

2. Adjective:

In the adjective form, isokinetic exercise describes any exercise or equipment that follows the principles of isokinetic training.

Example sentence: The isokinetic exercise machine provided a controlled resistance throughout the entire movement.

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