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cardiovascular endurance

 

Definitions from the Web

Cardiovascular Endurance


Description:

Cardiovascular endurance refers to the ability of the cardiovascular system to sustain prolonged exercise or physical activity.

It typically refers to how efficiently the heart, lungs, and blood vessels can deliver oxygen and nutrients to the muscles during extended periods of physical exertion.


Senses and Usages:

1. Noun:

a) The measurable capacity of the cardiovascular system to sustain prolonged physical activity.

Example sentence: John's cardiovascular endurance allowed him to run a marathon without getting tired.

2. Adjective:

a) Describing an exercise or activity that enhances or tests cardiovascular endurance.

Example sentence: Swimming is a great cardiovascular endurance exercise.


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