Definitions from the Web
Balanceneddiet
Definition:
A balanced diet refers to a nutritional plan that includes a variety of foods from all major food groups in appropriate proportions, providing all the essential nutrients, vitamins, and minerals required for maintaining good health.
Senses:
- Popular Sense: In general, a balanced diet is recommended for maintaining a healthy lifestyle and preventing various health-related problems.
- Local Sense: In a specific region or community, a balanced diet may vary based on cultural traditions, local produce availability, and dietary preferences.
Usage:
- Noun - Popular Sense: Following a balanced diet can help promote overall well-being and reduce the risk of chronic diseases.
- Noun - Local Sense: The local cuisine emphasizes a balanced diet by incorporating a variety of fresh vegetables, fruits, whole grains, and lean proteins.
- Adjective: Ensure you maintain a balanced diet to meet your health goals.
- Verb: It is essential to balance your meals to achieve a well-balanced diet.
Sample Sentences:
- Noun: She follows a balanced diet consisting of fruits, vegetables, proteins, and whole grains.
- Adjective: Eating a balanced diet is crucial for maintaining a healthy weight.
- Verb: Make sure to balance your meals for a nutritious and balanced diet.
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