Definitions from the Web
Balanced Diet
Description:
A balanced diet refers to a nutritional plan that provides all the essential nutrients, vitamins, and minerals necessary for the proper functioning of the body. It consists of consuming a variety of foods from different food groups in appropriate proportions.
Example sentences:
- I make sure to maintain a balanced diet by including fruits, vegetables, whole grains, and lean proteins in my meals.
- Doctors often emphasize the importance of a balanced diet to prevent various health issues.
- If you want to lead a healthy lifestyle, you should focus on having a balanced diet.
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