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Definitions from the Web

aerobik

Noun:

1. A form of exercise activity that improves cardiovascular fitness and involves continuous and rhythmic movements such as jumping, kicking, and running.

Example sentence:

I attend aerobics classes at the gym to stay fit and maintain a healthy heart.

Adjective:

1. Pertaining to or related to aerobics.

2. Of or pertaining to the use of oxygen, or requiring oxygen.

Example sentence:

She followed an aerobics routine to increase her stamina and strength.

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