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Definitions from WordNet

Definitions from the Web

Aerobic Exercises

Definition:

Aerobic exercises, also known as cardiovascular exercises, are physical activities that increase the heart rate and respiratory rate. These exercises primarily aim to improve cardiovascular fitness and overall health by promoting oxygen circulation throughout the body.

Examples:

Noun (Plural):

1. Regular aerobic exercises such as jogging, cycling, and swimming can significantly improve cardiovascular endurance.
2. Aerobic exercises are often incorporated into fitness routines to help burn calories and shed excess weight.
3. Many people enjoy group aerobic exercises like Zumba or aerobics classes for a fun and energetic workout.

Adjective:

1. The trainer recommended engaging in aerobic exercises at least thrice a week for optimal health benefits.
2. Her passion for aerobic exercises led her to become a certified fitness instructor.
3. Impressive weight loss results can be achieved through consistent aerobic exercise routines.

Related Products:

Check out some recommended products related to aerobic exercises on Amazon:

• Aerobic Exercise DVDs
• Aerobic Exercise Equipment
• Fitness Trackers