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Definitions from the Web

Wod

Definition:

Wod is a term used in CrossFit to refer to a Workout of the Day, which typically consists of a set of exercises performed in a specific time or repetition scheme.

Part of Speech:

Noun

Senses:

Sense 1:

A workout prescribed for a particular day.

Example sentence: Today's wod is a challenging combination of burpees, squats, and kettlebell swings.

Related Products:

CrossFit workout equipment on Amazon