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Definitions from the Web

Vigorous Exercise

Definition:

Vigorous exercise refers to physical activity that is intense, energetic, and challenging, typically requiring significant effort and resulting in increased heart rate and heavy breathing. It promotes cardiovascular health, strength, and stamina.

Senses:

1. Noun: Vigorous exercise as a physical activity.
2. Adjective: Describing an exercise or physical activity that is intense and energetic.

Sample Sentences:

1. Regular participation in vigorous exercises, such as running or swimming, can help improve overall fitness.
2. She prefers vigorous exercises like kickboxing and high-intensity interval training.
3. After a year of intense training, he became accustomed to engaging in vigorous exercise on a daily basis.
4. The doctor recommended incorporating vigorous exercise into her fitness regimen.

Related Products:

• Vigorous Exercise Equipment on Amazon
• High-Intensity Workout DVDs on Amazon
• Cardiovascular Exercise Books on Amazon