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Definitions from the Web

Term: twist and flex

Definition:

• Verb: To bend or turn something in a twisting or flexible manner.
• Noun: Actions involved in twisting and flexing.

Usage:

1. Verb:
• She twisted and flexed her body during her yoga class.
• He twists and flexes the wire to create intricate sculptures.
2. Noun:
• The dancer's twist and flex movements amazed the audience.
• The gymnast showed incredible twists and flexes during her routine.

Possible related products on Amazon:

• Twist and Flex Exercise Band
• Twist and Flex Yoga Mat