Definitions from the Web
Term: Streches
Part of Speech: Noun
Sense: Physical Exercises
Usage: Popular
Description: Streches, also known as stretches, are a series of physical exercises designed to improve flexibility, relieve muscle tension, and enhance athletic performance. They involve elongating the muscles, tendons, and ligaments of the body in a deliberate and controlled manner.
Sample Sentence: After a strenuous workout, it's essential to incorporate streches into your cooldown routine to prevent muscle soreness.
Related Products: Stretching Bands, Yoga Blocks
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