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Definitions from the WebStanding PressDefinition:Standing Press refers to a weightlifting exercise primarily targeting the shoulders and arms. It involves standing upright and pushing a barbell or dumbbells overhead from shoulder height. Examples:Noun - Exercise: He performed the standing press with perfect form, effortlessly lifting heavy weights above his head. Verb - Lift: She stood tall and pressed the weight, building strength in her shoulders through the standing press. Related Products: | ||||
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