1. self-hypnosis, self-suggestion, autosuggestion - hypnosis induced by yourself
   --₁ is a kind of hypnosis
   

Definition:

A technique or process of influencing one's own thoughts, behavior, or beliefs through conscious suggestions or affirmations.

Examples:

• Noun: The power of self-suggestion can be utilized to overcome personal fears and improve self-confidence.
• Verb: Through continual self-suggestion, she managed to cultivate a positive mindset and achieve her goals.
• Adjective: His self-suggestion techniques helped him maintain a calm and focused state during stressful situations.
• Adverb: By practicing self-suggestion daily, she gradually developed a more optimistic outlook on life.

Related Products:

• Self-Help Books
• Mindfulness Meditation
• Positive Affirmation Cards