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self-hypnosis
 

Definitions from WordNet

Noun self-hypnosis has 1 sense
  1. self-hypnosis, self-suggestion, autosuggestion - hypnosis induced by yourself
    --1 is a kind of hypnosis

Definitions from the Web

Self-Hypnosis

Definition: Self-hypnosis refers to the practice of inducing a hypnotic state in oneself, typically for therapeutic or self-improvement purposes. It involves using techniques to quiet the conscious mind and access the subconscious, allowing for self-suggestion and exploration of the inner self.

Examples:

  1. She learned self-hypnosis techniques to overcome her fear of public speaking.
  2. Self-hypnosis can be an effective tool for managing stress and anxiety.
  3. Using self-hypnosis, he was able to tap into his creativity and come up with innovative ideas.

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