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Provitamin A
Description:
Provitamin A refers to a group of compounds that can be converted into vitamin A in the body. It plays a crucial role in maintaining healthy vision, promoting growth and development, and supporting immune function.
Senses:
- Nutrition: Provitamin A compounds are commonly found in various orange and green vegetables, such as carrots, spinach, and sweet potatoes. When consumed, these compounds are converted into vitamin A, an essential nutrient for the human body.
- Supplements: Provitamin A supplements are available in the market for individuals who may have a deficiency or require additional vitamin A intake. It is advisable to consult a healthcare professional before taking any supplements.
Sample Sentences:
- She ate a generous portion of carrots to increase her provitamin A intake.
- The nutritionist recommended incorporating more provitamin A-rich foods into the diet for improved eye health.
- Some skincare products boast the presence of provitamin A, claiming its benefits for skin rejuvenation.
- Individuals with a provitamin A deficiency may experience vision problems and weakened immune systems.
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