pound off

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Definitions from WordNet

Verb pound off has 1 sense

pound, pound off - partition off into compartments; "The locks pound the water of the canal"
--₁ is one way to partition, partition off
Sample sentence:
Somebody ----s something

Definitions from the Web

Pound Off

Definition:

The term "pound off" refers to the act of losing weight, typically in a gradual and consistent manner.

Sample Sentences:

1. She has been following a strict exercise regimen and healthy diet to pound off those extra pounds.

2. The fitness instructor recommended a combination of cardio and strength training exercises to pound off the stubborn fat.

3. After months of dedication, he managed to pound off 20 pounds and reached his weight loss goal.

4. Many people find it challenging to pound off weight due to various factors such as lifestyle, genetics, or medical conditions.

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