Definitions from the Web
Term: Plantarflexion
Definition:
Plantarflexion refers to the movement of body parts, primarily the ankle joint, where the foot flexes downwards, pointing the toes away from the shin.
Senses:
- Noun:
- The act or process of bending the foot downwards, decreasing the angle between the foot and the leg.
- The position achieved when the foot is flexed downwards.
- A movement in ballet or dance that involves pointing the toes while the foot is flexed downwards.
- Verb:
- To perform the action of bending the ankle joint, causing plantarflexion.
Examples:
- Noun:
- During the exercise, make sure to focus on plantarflexion of the foot to strengthen the calves.
- The athlete's plantarflexion ability improved after months of intensive training.
- In ballet, achieving a perfect plantarflexion is essential for dancers to execute graceful movements.
- Verb:
- Remember to plantarflex your foot during the exercise to engage the correct muscles.
- She demonstrates how to plantarflex the ankle joint properly for maximum efficiency.
- During physical therapy, the patient was instructed to plantarflex their foot to regain strength and range of motion.
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