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phytonutrients

 

Definitions from the Web

Phytonutrients

Definition:

Phytonutrients (also known as phytochemicals) are natural compounds found in plants that are beneficial to human health.

Senses:

Sense 1 - Noun:

1. Any of various biologically active compounds found in plants, which have antioxidant and immune-boosting properties.

2. Substances present in fruits, vegetables, whole grains, and other plant foods that contribute to their vibrant colors.

3. Plant compounds that may help reduce the risk of chronic diseases when consumed as part of a healthy diet.

Sense 2 - Plural Noun:

Phytochemicals collectively present in a wide variety of plants.

Examples:

Noun:

  • The Mediterranean diet is rich in phytonutrients, such as lycopene from tomatoes and resveratrol from grapes.
  • Eating a diverse range of colorful fruits and vegetables ensures a good intake of phytonutrients.
  • Phytonutrients play a crucial role in supporting our immune system.

Plural Noun:

  • The key to a healthy diet is incorporating various phytonutrients from different plant sources.
  • Scientists continue to discover new phytonutrients and study their potential health benefits.

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