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meditatio

 

Definitions from the Web

Description:

Meditatio is a Latin term derived from the verb "meditari," which means to ponder or contemplate. It refers to a practice of focusing one's mind to achieve mental clarity, relaxation, and self-awareness. Meditatio has been an essential aspect of various Eastern and Western philosophical and religious traditions.

Sample Sentences:

  • The Buddhist monk engaged in meditatio to attain a state of deep inner peace.
  • Meditatio helps individuals manage stress and improve their overall well-being.
  • During her yoga class, Sarah learned various techniques for meditatio and mindfulness.
  • He dedicated twenty minutes every morning to meditatio in a quiet corner of his room.

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