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Definitions from the Web

Term: Latissimus Dorsi

Description

The latissimus dorsi is a large, flat muscle located on the back. It is one of the major muscles in the upper body and plays a vital role in various movements of the arm and shoulder.

Senses and Usages

Sense 1: Anatomy

In anatomy, the latissimus dorsi refers to a broad muscle on the back that extends from the lower spine to the upper arm. It is responsible for adducting, extending, and internally rotating the arm.

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Sample Sentence:

During pull-ups, the latissimus dorsi muscles are engaged to pull the body upward.

Sense 2: Bodybuilding and Fitness

In bodybuilding and fitness, the latissimus dorsi muscles are often targeted for strengthening and development. Regular lat exercises can help create a wider and more defined back.

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Sample Sentence:

She incorporated various lat exercises into her workout routine to build strong and sculpted latissimus dorsi muscles.

Sense 3: Sports Rehabilitation

Latissimus dorsi exercises are commonly included in sports rehabilitation programs, as they help in improving shoulder stability and overall upper body strength.

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Sample Sentence:

The athlete underwent a comprehensive rehabilitation program that included specific lat exercises to regain strength in her latissimus dorsi after a shoulder injury.