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hip flexor

 

Definitions from the Web

Hip Flexor

Definition: The hip flexor refers to a group of muscles located in the front of the hip region. These muscles are responsible for flexing the hip joint, allowing movement such as lifting the leg or bending the torso forward.

Sense 1: (Noun) Anatomical Term

Sample Sentence: The hip flexor is prone to tightness and can be a common source of discomfort for many people.

Sense 2: (Noun) Sports and Exercise

Sample Sentence: Strengthening the hip flexors is important for improving running speed and agility.

Sense 3: (Adjective) Popular

Sample Sentence: The hip flexor stretch is a popular exercise among athletes and yoga enthusiasts.

Sense 4: (Adjective) Local

Sample Sentence: The local fitness instructor demonstrated an effective technique to target the hip flexor muscles.

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