hatha yoga

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Definitions from WordNet

Noun hatha yoga has 1 sense

hatha yoga - yogic exercises (popular in the West) that combine difficult postures (which force the mind to withdraw from the outside world) with controlled breathing
--₁ is a kind of yoga

Definitions from the Web

Hatha Yoga

Definition: Hatha Yoga is a form of yoga that focuses on physical postures (asanas), breathing techniques (pranayama), and meditation. It is an ancient practice that aims to balance the mind, body, and spirit.

Examples

Noun: Practicing hatha yoga regularly can help improve flexibility and strength.

Adjective: The hatha yoga class at the local studio is perfect for beginners.

Verb: She decided to hatha yoga after work to relieve stress.

Related Products: Explore books on Hatha Yoga, find yoga mats on Amazon.

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