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Flat Bench

A flat bench refers to a sturdy and level platform used primarily in weightlifting and fitness exercises. It typically consists of a long and narrow padded surface supported by four legs or a solid frame.

Examples:

• She performed chest presses on the flat bench at the gym.
• Using a flat bench can help target specific muscles during weightlifting exercises.
• He adjusted the height of the flat bench to ensure proper form while lifting weights.

Related Products:

Looking to purchase flat benches? Check out the following products on Amazon:

• Flat Bench for Weightlifting
• Workout Bench
• Exercise Bench