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exercise set

 

Definitions from WordNet

Noun exercise set has 1 sense
  1. set, exercise set - several exercises intended to be done in series; "he did four sets of the incline bench press"
    --1 is a kind of exercise, exercising, physical exercise, physical exertion, workout

Definitions from the Web

Exercise Set

Definition: An exercise set refers to a group of physical activities or movements performed to improve physical fitness or develop specific skills.

Sense 1 (Noun): A series of prescribed physical exercises performed in a particular order and repetitions.

Sample sentence 1: For building strength, it is advisable to include a variety of exercises in your exercise set, such as push-ups, squats, and lunges.

Sample sentence 2: The fitness trainer created a customized exercise set for her client to target specific muscle groups.

Sense 2 (Noun): A set of questions or problems provided as practice in a textbook or educational setting.

Sample sentence 1: After studying each chapter, the students were assigned an exercise set at the end to test their understanding of the concepts.

Sample sentence 2: The math teacher encouraged the students to solve the exercise set to reinforce their problem-solving skills.

Sense 3 (Verb): To engage in physical activity for the purpose of improving fitness or skills.

Sample sentence 1: It is important to exercise regularly and set aside time for a daily exercise set to maintain a healthy lifestyle.

Sample sentence 2: The sports team gathered early in the morning to exercise set together and prepare for the upcoming tournament.

Related Products on Amazon:

Exercise Set for Fitness

Exercise Set Textbooks

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