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daily food group

 

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Daily Food Group

The daily food group refers to the different categories of food that are part of a balanced diet and are recommended to be consumed daily to maintain good health.

Noun - Sense 1

In the context of nutrition, the daily food group consists of five main categories: fruits, vegetables, grains, protein, and dairy. Consuming a variety of foods from each group ensures a well-rounded diet.

My nutritionist advised me to include at least one serving from each daily food group in my meals for a balanced diet.

Noun - Sense 2

The daily food group can also refer to any specific food group that an individual consumes on a regular basis as part of their cultural or personal dietary choices.

In the Mediterranean diet, olives and olive oil play a significant role as they are considered part of the daily food group in that region.

Adjective - Sense 1

When used as an adjective, "daily food group" indicates a food product that is specifically designed to provide essential nutrients from one or more of the main food groups.

I enjoy having a daily food group shake every morning as a quick and convenient way to ensure I get a balanced intake.

Adjective - Sense 2

"Daily food group" can also describe a menu or meal plan that includes a variety of items from each food group.

The restaurant's "daily food group" special features a well-balanced plate with a portion of protein, whole grains, mixed vegetables, and a side of fresh fruit.

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