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Definitions from the Web

Complex Sugar

Definition: Complex sugar, also known as polysaccharide, is a type of carbohydrate composed of multiple sugar molecules bonded together. It provides a slow and sustained release of energy when broken down by the body.

Examples

• Noun: The human body converts complex sugars into glucose for energy.
• Adjective: Foods rich in complex sugars, such as whole grains, provide long-lasting energy.

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