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calisthenic

 

Definitions from WordNet

Adjective calisthenic has 1 sense
  1. calisthenic - of or relating to calisthenics

Definitions from the Web

Term: Calisthenic

Definition: Calisthenic refers to exercises that are performed using one's body weight, without any equipment or weights, to build strength, flexibility, and overall fitness.

Example Sentences:

1. She incorporates calisthenic workouts into her daily routine to stay fit and strong.

2. The fitness instructor demonstrated various calisthenic movements, such as push-ups, squats, and lunges.

3. Calisthenic exercises, like jumping jacks and mountain climbers, can be done anywhere without any equipment.

4. The calisthenic routine she follows includes a combination of planks, burpees, and leg raises.

5. He noticed significant improvement in his muscle tone after consistently practicing calisthenics for a few months.

Related Products (Amazon Search Links):

- Calisthenics Workout Book

- Calisthenics Equipment

- Calisthenics Training DVD

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