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Definitions from the WebTerm: Calisthenic Definition: Calisthenic refers to exercises that are performed using one's body weight, without any equipment or weights, to build strength, flexibility, and overall fitness. Example Sentences: 1. She incorporates calisthenic workouts into her daily routine to stay fit and strong. 2. The fitness instructor demonstrated various calisthenic movements, such as push-ups, squats, and lunges. 3. Calisthenic exercises, like jumping jacks and mountain climbers, can be done anywhere without any equipment. 4. The calisthenic routine she follows includes a combination of planks, burpees, and leg raises. 5. He noticed significant improvement in his muscle tone after consistently practicing calisthenics for a few months. Related Products (Amazon Search Links): | ||||
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