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brisk walking

 

Definitions from the Web

Term: brisk walking

Description:

Brisk walking refers to a form of exercise where an individual walks at a faster pace than normal, providing a moderate level of cardiovascular activity. It is characterized by an increased heart rate and improved breathing, making it an excellent option for maintaining general fitness and aiding weight loss.

Sample Sentences:

Sense 1: Popular Usage

  1. I try to incorporate brisk walking into my daily routine as it helps me stay fit and energized.
  2. Brisk walking is an effective way to improve cardiovascular health without putting excessive strain on your joints.
  3. If you want to burn more calories, consider adding some inclines to your brisk walking route.

Sense 2: Local Usage

  1. Many locals in this neighborhood engage in brisk walking early in the morning to enjoy the fresh air and scenic views.
  2. Brisk walking has become a popular local tradition during the festival, where participants take part in a lively walkathon.
  3. The local park offers designated pathways for brisk walking, attracting residents who wish to maintain an active lifestyle.

Possible Related Products:

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