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Definitions from the WebArm ExerciseDefinition: Arm exercise refers to any physical activity that specifically targets the muscles in the arms, helping to build strength, increase muscle tone, and improve overall arm functionality. Sense 1: Popular Definition Noun: Arm exercise is a type of workout that focuses on strengthening and toning the muscles in the arms, such as the biceps, triceps, and forearms. Sample Sentence: I incorporate various arm exercises, like bicep curls and tricep dips, into my fitness routine to achieve well-defined arms. Sense 2: Local Definition Verb: In some regions, arm exercise is used as a term to describe the act of performing physical activities involving the use of the arms, like carrying heavy objects or engaging in manual labor. Sample Sentence: The villagers engage in arm exercise daily as they work in the fields, carrying sacks of crops and tilling the soil. Related products on Amazon: | ||||
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