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abdominal breathing

 

Definitions from WordNet

Noun abdominal breathing has 1 sense
  1. abdominal breathing - breathing in which most of the respiratory effort is done by the abdominal muscles; "abdominal breathing is practiced by singers"
    --1 is a kind of
    breathing, external respiration, respiration, ventilation

Definitions from the Web

Abdominal Breathing

Definition: Abdominal breathing, also known as diaphragmatic breathing, is a deep breathing technique that involves consciously using the diaphragm to draw air deep into the lungs.

Senses:

  1. Noun: A breathing technique that primarily engages the diaphragm instead of the chest or shoulders.
  2. Adjective: Referring to the act of utilizing the abdominal muscles during inhalation and exhalation.
  3. Verb: The act of practicing abdominal breathing for relaxation, stress relief, or improved physical well-being.

Sample Sentences:

  • Noun: In yoga, instructors often emphasize the importance of practicing abdominal breathing to enhance breath control.
  • Noun: The therapist taught the patient with asthma how to strengthen their diaphragm through regular abdominal breathing exercises.
  • Adjective: Abdominal breathing exercises are commonly recommended for individuals seeking to manage anxiety and reduce tension.
  • Adjective: To enhance the benefits of their meditation practice, the participants were encouraged to adopt an abdominal breathing technique.
  • Verb: Sarah decided to start a daily routine of abdominal breathing to alleviate the stress caused by her demanding job.
  • Verb: The athlete diligently practiced abdominal breathing to optimize their endurance and overall performance.

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